Ayurvedic Weight Management in Goa

Weight management is not the same for everyone. Ayurveda considers individual factors such as body constitution, digestion, lifestyle, dietary habits, activity levels and overall wellbeing when developing a personalised approach.

Our Ayurvedic weight management programme begins with a detailed consultation and individual assessment. Based on your needs, the doctor may recommend a combination of Ayurvedic therapies, dietary guidance, lifestyle changes, exercise and medicines where appropriate.

Our aim is not simply to focus on the number on the weighing scale, but to help you develop healthier habits and a sustainable approach to weight management.

Our Ayurvedic Approach

Your programme is planned according to your individual needs and may include:

Ayurvedic consultation and assessment
Panchabhautik Chikitsa and pulse assessment
Personalised dietary guidance
Daily Ayurvedic therapies
Selected Panchakarma procedures, when appropriate
Ayurvedic medicines prescribed by the doctor
Yoga and exercise guidance
Lifestyle and daily-routine recommendations
Ongoing guidance and follow-up

A Structured Programme for Sustainable Change

Our residential weight management programme is designed for those who would like to take time away from their usual routine and focus on their health and lifestyle.

The programme generally requires a minimum of 3–4 weeks, followed by regular follow-up and lifestyle guidance.

During your stay, you can focus on:

Assessment → Diet → Ayurvedic Therapies → Activity → Lifestyle → Follow-up

This structured approach allows sufficient time to understand your individual needs, introduce appropriate changes and build healthier routines.

The following are excluded from the package charges:

The takeaway medicines prescribed by the doctor.
Any pathological investigations during the course of treatment.
Laundry service

Tariff Rates

We provide accommodation at a beach view home stay with inhouse facility for all the meals. Our accommodation facility is just 5 to 10 minutes from the center and make sure of your comfort. These are standard rooms with a queen size bed, TV, air condition, wifi, room service etc.

7 Days
14 Days
21 Days
28 Days

Package Days

Single Occupancy

INR 78,000 (7 days)
INR 1,50,000 (14 days)
INR 2,20,000 (21 days)
INR 2,90,000 (28 days)

Double Occupancy (per head)

INR 63,000 (7 days)
INR 1,20,000 (14 days)
INR 1,74,000 (21 days)
INR 2,28,000 (28 days)

Stay where you wish, Heal with us.

At Sree Shanti Wellness, we believe true healing begins with freedom and comfort. If you prefer to stay at a hotel, resort, or accommodation of your choice, you are most welcome to do so — while experiencing the finest of our authentic Ayurvedic therapies.

We offer exclusive Ayurveda treatment package of 90 minutes which include:

Personalized consultation and daily treatment plan curated by our Ayurvedic physician
Two signature therapies using premium medicated oils and herbal formulations for a duration of 90 minutes.
Guidance on diet, lifestyle, and post-therapy care for your weight loss journey.
Any one panchakarma therapy decided by the doctor if the package is 14 days or more.
Medications during the course of therapy.

Enjoy the essence of Ayurveda and the flexibility of a stay that suits your style — all while your body and mind restore their natural balance. This package of minimum 7 days is offered at ₹ 3500 per day.